Handle with Care - ONLINE

HANDLE WITH CARE stays ONLINE !!

 

TUESDAY 20:00

 

No HwC on 05.12.2023!!

 

Caution: New Link

 

Zoom-Meeting beitretenhttps://us02web.zoom.us/j/84459521713?pwd=VXVWcHNvZmlFOS91NEZNT0hYa2R0QT09

 

The lesson:

I will guide you through various exercises in which you let your breath flow, feel, stretch, make yourself flexible, strengthen muscles and let go for a while. Based on these exercises, there will be a sequence of dance, free movement, in which you pursue your own movement impulses with music.

 

What you need in order to participate satisfactorily: the best is so much space to spread out lying down, preferably on a blanket or mat. And a device on which you can receive zoom.

 

Procedure:

I recommend you to log in in time before the start. So you have time to set up your technology . You can also see who else is there, if you want, you can get in touch, exchange a few words or relax and wait until the lesson begins.

 

My individual support depends on the number of participants. I will guide you in detail so that you can get involved with yourself. You don't have to see the others. We are connected by the knowledge that we are all doing the same thing in different places.

 

Pay:

Please transfer the participation fee 10: 00 € per hour attended

via Paypal: hillasteinert@berlin.de

 

The attendance of the online courses has diminished with increasing light and advancing time. I know that from colleagues too. And I can understand how tired I am. Still, I'm happy about every single one of you who shows up. It feels good.!!! And be sure that at the end of the fiber optic cable there are real people with real feelings and we are connected by doing the same thing at the same time.

 

Feel free to contact me if you have any questions.